The legendary training plan of Bruce Lee went viral recently, with many commenters giving their two cents about its efficacy.

The Season 3 standout says fitness helped his mental health as much as his physical well-being during his time on the reality show.

The Avengers was the first big payoff for all the world-building that Marvel had done over the past several years (and marked the first appearance of Mark Ruffalo as Bruce Banner/Hulk). The movie is ...

Skincare brand CeraVe is hosting a competition to get established and aspiring creators sharing their best content – and the prize is a big one. Not only will the winner get the chance to attend a ...

Spoiler alert: If you don't cut your fingernails, you're going to get ghosted.

The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

Among the sales: Cerium Down Hoodie, a puffer design made with an insulated hood and a water-repellent shell, which can trap ...

A WARDROBE REHAUL can be the reset you need to feel confident and stylish this year. For those who don't know where to start, ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

Come Together' author Emily Nagoski shares her best, neuroscience-backed advice for men who want to make it work long term.

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from the ground, then pull yourself up by flexing your elbows and pulling your ...

How Steven Moser learned to fit healthy foods and smart workouts in between lifesaving surgeries and a robust family life.