Use these strategies from an Olympic gold medallist and high-performance expert to upgrade your health and wellbeing in 2025 ...
A new report in the journal Human Resource Development International has found that, contrary to popular belief, massive ...
Elton John has revealed he's fighting a losing battle with an eye infection that has caused him to lose his vision ...
One of the round-ball game's key features could be a risk for long-term brain impairment, according to the findings of a new ...
The Aussie actor’s iconic transformations to play Wolverine are the stuff of Hollywood – and gym-floor – legend. Here’s how ...
In a recent video on Mat Fraser's HWPO fitness channel, the CrossFit GOAT challenged World's Strongest Man competitor Rob Kearney to a deadlift ladder for time contest, in which the strongman came in ...
THE NIGHT IS long, particularly for those who aren’t sleeping through it. That likely includes most of us at some point in ...
BACK IN JUNE, Sam Fricker entered the Australian Open Diving Championships with a shot at qualifying for the 2024 Summer Olympics in Paris. Having made his Olympic debut at Tokyo 2020 and with a ...